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30 Day Workout Challenge (Pinterest)

I know better…no one wants to start working out during the holidays!

But I couldn’t help sharing this Workout Challenge I found on the Internet! I started it 2 days ago and it is so easy and fast, any mom (or dad) has time for it. I plan to do it and see if I have any results. It takes about 5 minutes a day.

Let me know if you try it and how you do! I am the world’s worst about regular exercise routines but I may be able to stick to this one.

Let’s do it together, or if you want to wait until the New Year, save it to your computer or phone and try it then!

I’m in!!!

Workout Challenge or bust!

Professional Mom

 

 

Family Prayer Guide (from OperationIntercession.org)

father-prayer-guide-c

Now more than ever, families need prayer. I am sending a challenge to all families to pray together at some time each day. Rally the troops, put down your phones and devices and pray. Make a plan to have family time (even 10 minutes) and prepare your family for the days ahead. This will be a task at first, but within about 20 days, it will become a habit and bless you beyond anything you have experienced. Take a few items on the list and work your way to the end, you will be blessed and your family will be building a great foundation in the Lord.

Professional Mom

30 Day Prayer and Fasting Schedule

I want to thank Elizabeth Baptist Church (website) https://www.elizabethbaptist.org/ in Atlanta, ELIZABETH BAPTIST CHURCH, PASTOR CRAIG L. OLIVER, SR. for this 30 Day Prayer and Fasting Schedule. My daughter-in-law followed it in her first days of being a new Christian and it helped her gain insights and discipline for the days ahead. This is not a weight loss plan, however, you may lose a little weight as you go through the process. Enjoy learning and growing in your faith! Let me know how it goes!
Here is the document to download to your computer or mobile device:

Prayer_Fasting

Another Free eBook! Wow!

So, Debbie & Phil from Wee Can Know Ministry (weecanknow. com) have provided you with an awesome guide for new Christians in the previous post. Please take advantage of their wisdom and guidance as you begin your journey in Christ!

As much as I love to sell my book “The Gospel Parade,” I am so happy to offer the electronic version absolutely FREE so that you can share it with your children & grandchildren. Joe & I have made my book into a small “tract” version and have given it to hundreds of children around the world, now, it’s your turn!

Just click the link below and you can download your free version. Please let me know how you and your children like it. My daughter, Sarah did the illustrations and they are quite amazing!

This says “Buy” but it’s really free!

Support independent publishing: Buy this e-book on Lulu.

Enjoy & comment!

Professional Mom

***Printed, paper-bound copy available for sale to the right of page***